NmaJoy's Journal, 24 June 2018

Chinese food for breakfast

Diet Calendar Entry for 24 June 2018:
1967 kcal Fat: 104.80g | Prot: 111.07g | Carb: 143.67g.   Breakfast: Popeyes Chicken & Biscuits Mild Chicken Breast, Shrimp Chow Mein or Chop Suey. Lunch: Simply Balanced Almond Milk, Chicken (Breaded and Fried) , Fried Potatoes, Fried Egg. Dinner: Simply Balanced Almond Milk, Tony’S Fresh Market White Enriched Bread, King Oscar Skinless & Boneless Sardines in Olive Oil, Land O'Lakes Light Butter with Canola Oil. Snacks/Other: Mountain Trek Mix. more...

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