0chiehchen's Journal, 02 August 2012

78!!!
172.0 lb Lost so far: 0.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
1511 kcal Fat: 44.41g | Prot: 28.68g | Carb: 255.49g.   Breakfast: Coffee (Brewed From Grounds), Cheese Bread. Lunch: Vegetarian Fried Rice, Mini Mooncake, Passion-Fruit Juice (Yellow). Dinner: Vegetable Panang Curry with Jasmine Rice, Boba Milk Tea, Potato Pancakes, Coffee with Milk and Sugar. more...
on diet 0chiehchen's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



0chiehchen's weight history


0chiehchen's Recent Activity

0chiehchen's Own Activity

No recent activity.

0chiehchen's Buddies

No recent activity.

Other Member Diet Recent Activity

Hellke recorded a Weigh In at 183.0 lb.
kai0815 recorded a Weigh In at 146.5 lb.
DianneGardner recorded a Journal Entry.
Madel Choi added rahirachel's Oat Banana Cookies recipe to their cook book.
Alp77 recorded a Weigh In at 231.5 lb.
clockwood12000 recorded a Weigh In at 196.0 lb.
KyleNicolle supported quynhnguyen1's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.