0chiehchen's Journal, 02 August 2012

78!!!
172.0 lb Lost so far: 0.2 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 August 2012:
1511 kcal Fat: 44.41g | Prot: 28.68g | Carb: 255.49g.   Breakfast: Coffee (Brewed From Grounds), Cheese Bread. Lunch: Passion-Fruit Juice (Yellow), Mini Mooncake, Vegetarian Fried Rice. Dinner: Vegetable Panang Curry with Jasmine Rice, Boba Milk Tea, Coffee with Milk and Sugar, Potato Pancakes. more...
on diet 0chiehchen's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 0chiehchen's own diet



0chiehchen's weight history


0chiehchen's Recent Activity

0chiehchen's Own Activity

No recent activity.

0chiehchen's Buddies

No recent activity.

Other Member Diet Recent Activity

Bee773 supported Julesy702's Journal Entry.
Sugar Waffle supported wholefoodnut's Journal Entry.
dialla3201 commented on leanplox's Weigh In.
Aryzcw and dialla3201 are now buddies.
Randy Steele recorded a Weigh In at 247.0 lb.
byebyeyoyo recorded a Journal Entry.
jmbweb recorded a Weigh In at 145.0 lb.
Klipshorn updated their Food Diary.