Weigh In record (no journal entry) for 24 June 2018
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237.0 lb
Lost so far: 0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1419 kcal
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Fat: 52.45g | Prot: 63.77g | Carb: 178.18g.
Breakfast: Pork Chops (Center Rib, Boneless, Lean Only, Cooked, Pan-Fried), Basmati Rice, spicy beans. Snacks/Other: Onion Bhaji, Onion Bhaji, cinnamon cannelle rolls, Graze Graze Apple & Cinnamon Flapjack. more...
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gaining 35.0 lb a week
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bigmammajamma's weight history
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