msupretty1's Journal, 23 June 2018

Weigh In record (no journal entry) for 23 June 2018
229.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2018:
586 kcal Fat: 25.71g | Prot: 55.15g | Carb: 30.00g.   Dinner: Kroger Ribeye Steak, Kroger Extra Long Asparagus Spears, Publix Baking Potatoes, Country Crock Shedd's Spread Original, Ranch Salad Dressing . more...
on diet msupretty1's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



msupretty1's weight history


msupretty1's Recent Activity

msupretty1's Own Activity

msupretty1 recorded a Weight Entry at 224.6 lb.
msupretty1 recorded a Weight Entry at 225.0 lb.
msupretty1 recorded a Weight Entry at 226.0 lb.
msupretty1 recorded a Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

ebeth17 supported eat_les's Journal Entry.
nikeit commented on eat_les's Journal Entry.
VeronicaG26 supported rubato456's Journal Entry.
MrsMagyk updated their Food Diary.
AnnaDilley recorded a Weight Entry at 152.8 lb.
Revaudrey updated their Exercise Diary.
chrisw77 commented on their Journal Entry.
MMGuff updated their Food Diary.