crystalcoker's Journal, 23 June 2018

a bowl of yumminess! scrambled eggs w peppers & mozzerella cheese, some guac salsa and a halo! my tastebuds are very happy indeed!

Diet Calendar Entries for 23 June 2018:
915 kcal Fat: 34.35g | Prot: 72.27g | Carb: 79.64g.   Breakfast: Aquafina Water (16.9 oz), Silk Pure Almond Milk - Original, General Mills Cheerios, Just Tomatoes Organic Just Blueberries. Lunch: Aquafina Water (16.9 oz), Herdez Guacamole Salsa, Wonderful Halos Mandarin Oranges, Bell Peppers, Egg Omelet or Scrambled Egg with Cheese. Dinner: Aquafina Water (16.9 oz), Thick Crust Pizza with Meat, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Aquafina Water (16.9 oz). more...
1957 kcal Activities & Exercise: Cleaning - 2 hours, Tae Bo - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

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