Weigh In record (no journal entry) for 23 June 2018
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201.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2018:
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355 kcal
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Fat: 16.19g | Prot: 15.29g | Carb: 40.95g.
Breakfast: FitAID Fitaid, Great Lakes Gelatin Collagen Hydrolysate, Bananas, Coconut Oil, Danny's Almond Butter. more...
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gaining 8.4 lb a week
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dlehr84's weight history
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