Treasurehunter3754's Journal, 23 June 2018

Weigh In record (no journal entry) for 23 June 2018
150.0 lb Lost so far: 35.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2018:
515 kcal Fat: 38.69g | Prot: 30.78g | Carb: 11.21g.   Breakfast: Boiled Egg. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Wegmans BBQ Pulled Pork, Great Value Homestyle Macaroni & Cheese Bake, Cabbage, Oscar Mayer Premium Beef Franks. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...
2665 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Sitting - 4 hours, Standing - 3 hours and 30 minutes, Motorbike Riding - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 6.3 lb a week

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