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MissySquirrel
Journal
23 Jun 18
MissySquirrel's Journal, 23 June 2018
MissySquirrel's Profile
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Weigh In record (no journal entry) for 23 June 2018
138.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 June 2018:
611 kcal
Fat: 17.18g | Prot: 29.11g | Carb: 89.09g.
Breakfast:
Milk (1% Lowfat with Added Vitamin A), Luna Luna Bar - Lemon Zest.
Lunch:
Kirkland Signature Colby/Jack Cheese, Einstein Brothers Bagels Plain Bagel.
more...
1709 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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