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I don't know if u could ever do full keto, but I'm in love with the YouTube channel Keto Connect. they're recipes are great!
Diet Calendar Entry for 22 June 2018:
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1420 kcal
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Fat: 61.54g | Prot: 45.02g | Carb: 175.16g.
Breakfast: Mrs. Butterworth's Sugar Free Syrup, Banana Pancakes. Lunch: Egg, Chicken Thigh, Pork Fried Rice. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Land O'Lakes Cocoa Classics Arctic White Hot Cocoa Mix, Hard-Boiled Egg. Snacks/Other: Hershey's Milk Chocolate Bar, Cupcake with Icing, Yoo-Hoo Chocolate Drink (Box), Sensible Portions Garden Veggie Straws - Sea Salt. more...
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If you like good information from a guy that seems to give both sides of every street check out Primal Edge Health. Good food explanation as it pertains to Keto.....!
22 Jun 18 by member: 66Pack
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