Weigh In record (no journal entry) for 22 June 2018
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155.9 lb
Lost so far: 3.1 lb.
Still to go: 5.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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1786 kcal
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Fat: 80.55g | Prot: 86.25g | Carb: 207.86g.
Breakfast: Cocoa Powder (Unsweetened), Bananas, Plant Fusion Vanilla Bean Protein Powder, Organic India Whole Husk Psyllium, Dr. Axe Multi Collagen Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wegmans Watermelon, M&M's Almond M&M's, Sensible Portions Garden Veggie Straws - Sea Salt, Mi-Del Gluten Free Ginger Snaps, Dry Roasted Almonds (Without Salt Added) , Cocoa Powder (Unsweetened), Plant Fusion Vanilla Bean Protein Powder, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Dr. Axe Multi Collagen Protein, Organic India Whole Husk Psyllium. Lunch: Beef Jerky, Banana, Luna Luna Bar - White Chocolate Macadamia. more...
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gaining 1.4 lb a week
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