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我的肌力餐~
Diet Calendar Entry for 22 June 2018:
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1973 kcal
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Fat: 88.49g | Prot: 88.22g | Carb: 199.57g.
Breakfast: 芝司樂 (Cheesedale) 高鈣起司, 水煮蛋, 苦苣, 吐司麵包. Lunch: 全家 霸飯糰-三杯雞腿排. Dinner: MOS 北海道可樂餅, 水煮蛋, 豬排骨, 主婦聯盟 板豆腐, 高麗菜, 白米. Snacks/Other: 排骨湯, 芒果, 亞洲梨, 帶皮雞腿 雞腿, 紅帽子 餅乾, 義美 義美奶茶. more...
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