Weigh In record (no journal entry) for 22 June 2018
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202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 June 2018:
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1251 kcal
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Fat: 31.50g | Prot: 34.58g | Carb: 204.95g.
Breakfast: Coffee (Instant Powder), Quaker Instant Oatmeal - Cinnamon & Spice, Coffee (Instant Powder). Lunch: White Rice, Mushrooms, Beef Stew Meat, Lipton Iced Tea Lemonade, Beef Stew Meat, Mushrooms, White Rice. Dinner: Russian Salad. more...
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