ludivinemiaule's Journal, 22 June 2018

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Weigh In record (no journal entry) for 22 June 2018

147.0 lb Lost so far: 10.6 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 June 2018:

1446 kcal

Fat: 40.89g | Prot: 137.56g | Carb: 127.54g. Breakfast: Impact Diet Whey Shaker, Lait Écrémé Aldi. Lunch: Sodeb'o Salade et Compagnie Crétoise. Dinner: Jambon Rôti de Porc Aldi, Jambon Rôti de Porc Aldi, Tomates. Snacks/Other: Lait Écrémé Aldi, Impact Diet Whey Shaker. more...

1625 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.9 lb a week

8 Supporters Support

Comments

t'inquiète sa vas redescendre 😙

22 Jun 18 by member: Pascaline 974 .

Il y a toujours un jour dans la semaine ou je prends beaucoup d'un coup et après ça redescend vite. J'ai juste toujours un peu peur que ça ne descende plus ensuite lol Bisous à toi <3

22 Jun 18 by member: ludivinemiaule

Ok 😂bisous a toi osi 😙😙

22 Jun 18 by member: Pascaline 974 .


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ludivinemiaule's Journal, 22 June 2018

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