NmaJoy's Journal, 21 June 2018

Feeling very under the weather today. Had to get up early this morning and then it rained all day - the fucking FIRST day of summer! Didn’t feel like myself when I decided to work out, so I had to leave after less than an hour ( I usually spend over 2 hours).
Got home and decided to make myself some dinner, hopefully after I feel much better when I’m cuddled underneath a blanket with my dinner and watching the Office.

Diet Calendar Entry for 21 June 2018:
3186 kcal Fat: 88.82g | Prot: 100.85g | Carb: 490.37g.   Breakfast: Mr. Pure Orange Juice, Simply Balanced Almond Milk, Quaker Instant Oatmeal - Blueberries & Cream. Lunch: Sbarro Pepperoni Pizza. Dinner: Cooked Mushrooms (Fat Added in Cooking), Jasmine Rice, Sardines in Oil (Canned), Olive Oil , Kirkland Signature Green Beans. Snacks/Other: 7 Select Gummy Worms, 7-Eleven Fanta Slurpee, Mountain Trek Mix, Bodytech Prime Mass: High Protein Weight Gainer. more...



     
 

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