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Need help with gaining weight in 2 weeks pls
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110.2 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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2636 kcal
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Fat: 102.15g | Prot: 68.94g | Carb: 363.73g.
Breakfast: Sugared or Glazed Chocolate Doughnuts, Sugared or Glazed Chocolate Doughnuts, Coffee. Lunch: Checkers Mixed Berry 100% Fruit Juice, Checkers Mixed Berry 100% Fruit Juice, Hamburger or Hotdog Rolls, Deep Fried Potato French Fries (from Fresh), Deep Fried Potato French Fries (from Fresh). Dinner: Checkers Mixed Berry 100% Fruit Juice, Steak Sandwich, Woolworths Baby Butter Lettuce with Rocket & Basil, White Bread. Snacks/Other: Vanilla Ice Creams, Simba Salt & Vinegar Chips, Woolworths Roasted & Salted Cashews, Ensure Meal Replacement. more...
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losing 1.1 lb a week
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 Comments
Good luck. I will challenge whatever you gain I will lose on my status 😛
21 Jun 18 by member: Belinda Cowan
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Belinda deal! Weighing me 1st thing tmrw morning.
22 Jun 18 by member: KhadijaAdams
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