Weigh In record (no journal entry) for 21 June 2018
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105.8 lb
Lost so far: 22.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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499 kcal
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Fat: 26.99g | Prot: 43.23g | Carb: 28.80g.
Breakfast: Blueberries , Kroger Low Fat Cottage Cheese. Lunch: Penn Maid Low Fat Mozzarella String Cheese, Tomatoes, Pesto Sauce. more...
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losing 0.6 lb a week
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wamora's weight history
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