carhtwhls's Journal, 21 June 2018

Weigh In record (no journal entry) for 21 June 2018

129.8 lb Lost so far: 20.2 lb. Still to go: 4.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 June 2018:

2159 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.5 lb a week


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carhtwhls's weight history