Weigh In record (no journal entry) for 21 June 2018
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217.2 lb
Lost so far: 23.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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3771 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour and 51 minutes, Resting - 17 hours and 9 minutes, Sleeping - 5 hours. more...
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losing 11.2 lb a week
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gangazumba's weight history
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