Weigh In record (no journal entry) for 01 August 2012
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203.0 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2012:
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223 kcal
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Fat: 8.78g | Prot: 7.06g | Carb: 31.03g.
Breakfast: Schafskäse, Roggen-Knäckebrot, Zitronentee. more...
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losing 6.2 lb a week
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