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So alles wieder weg 😊 freu.
Wünsche euch einen schönen Tag! 💐😊
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256.4 lb
Lost so far: 38.6 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2018:
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1665 kcal
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Fat: 68.26g | Prot: 98.93g | Carb: 155.62g.
Breakfast: Philadelphia Balance Kräuter, Hartgekochtes Ei, WEFA Dinkel Haferbrot. Lunch: Milbona Bio Fruchtjoghurt - Kirsche, Delikato Joghurt Dressing Light, Landjunker Putenbrustschnitzel "Arizona", Knorr Sauce Hollandaise Light, Weißer Reis (Langkorn, Gekocht), Spargel. Dinner: Landjunker Putenbrustschnitzel "Arizona", Lidl Salat Mexicana. Snacks/Other: Crusti Croc Salzbrezeln. more...
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losing 10.0 lb a week
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