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Diet Calendar Entries for 21 June 2018:
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1011 kcal
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Fat: 27.59g | Prot: 149.90g | Carb: 43.28g.
Breakfast: 煮熟的芦笋（新鲜）, 卤牛肉, 小番茄/樱桃番茄, 青菜, 煎鸡蛋. Lunch: 平菇, 鸡腿（不吃皮）, 鸡胸肉（不吃皮）, 绿叶生菜, 莴苣, 黄瓜/青瓜（带皮）, 煮熟的西兰花（烹饪中不加油）. Dinner: 柠檬, 鸡腿（不吃皮）, 水煮或清蒸小龙虾, 生菜. more...
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