CojoMayne's Journal, 20 June 2018

CojoMayne's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 June 2018

163.0 lb Lost so far: 32.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 June 2018:

420 kcal

Fat: 45.00g | Prot: 0.00g | Carb: 2.00g. Breakfast: Nature's Way MCT Oil, Kerrygold Pure Irish Butter, Albertsons Heavy Whipping Cream. more...

2189 kcal

Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

CojoMayne's weight history

view complete history

CojoMayne's Journal, 20 June 2018

Submit a Comment

Other Related Links

Members

CojoMayne's weight history