Pattience's Journal, 20 June 2018

I think a lot of these ingredients in the list are incorrectly detailed. I don't think spaghetti has this much protein. I don't think 80grams of tuna chunks has 20grams of protein. So while my protein count is always looking high, i think its wrong.

will probably have to add my own special brands. Thus far i am relying on other brands because there are so few entries here based on raw or minimal processing ingredients.

Its annoying. But there are good things too.

Diet Calendar Entry for 20 June 2018:
1513 kcal Fat: 47.38g | Prot: 78.16g | Carb: 177.43g.   Breakfast: Lamb Roast, Cooked Lentils. Lunch: Boiled Egg, Sol Bliss Mango Puree, Bananas, Lemon. Dinner: Brunswick Chunk Tuna in Oil, Five Vegetable Daily Quota Smooth Pasta Sauce, Parmesan Cheese (Hard), Barilla Thin Spaghetti. Snacks/Other: Whole Milk, Red Table Wine. more...

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Comments 
It does this for carbs also. I know a heavy whip I use has no carbs and they're count in FS has them. 
20 Jun 18 by member: g_ortegam

     
 

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