Weigh In record (no journal entry) for 20 June 2018
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243.0 lb
Lost so far: 22.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2018:
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75 kcal
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Fat: 4.00g | Prot: 1.50g | Carb: 8.50g.
Breakfast: Sunshine Cheez-It Original Snack Crackers. more...
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losing 0.4 lb a week
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vjacobo's weight history
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