aherndon83's Journal, 20 June 2018

Happy Transition Wednesday!!! Amazing results are starting show throughout my journey on this path..see there is proof you can do this..if you put your mind, dedication, motivation, and heart in it..so think about why you start and let it be the motivation to making your fitness journey successful. I started my fitness journey because I wanted to create an healthy life for me and my family, job, and my pup..I also am inspired by my amazing friends and my gym coaches on this journey and gave me some helpful tips to maintain nutrition and workout plans. You guys all have inspire me so much and each other continue to do that and keeping this group page strong!!

Diet Calendar Entry for 20 June 2018:
2333 kcal Activities & Exercise: Fitbit - 24 hours. more...

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