shanghaiyancey's Journal, 31 July 2012

Did well yesterday July 31
214.6 lb Lost so far: 300.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet shanghaiyancey's own diet   losing 0.8 lb a week

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yura00 recorded a Weigh In at 209.0 lb.
GeroTech recorded a Weigh In at 187.8 lb.
Halobreakerrr recorded a Weigh In at 174.4 lb.
Smooth_curves recorded a Weigh In at 220.5 lb.
Svzharikova recorded a Weigh In at 124.8 lb.
chribban recorded a Weigh In at 202.4 lb.
Febbi updated their Exercise Diary.
fullcontact supported Christinemeowk's Journal Entry.