shanghaiyancey's Journal, 31 July 2012

Did well yesterday July 31
214.6 lb Lost so far: 300.8 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.
on diet shanghaiyancey's own diet   losing 0.8 lb a week

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omarosman1 recorded a Weigh In at 240.0 lb.
Leftysj recorded a Weigh In at 270.8 lb.
Rolandman supported TAIC69's Journal Entry.
d0chollywd recorded a Weigh In at 153.6 lb.
HCB supported chesgreen's Journal Entry.
clydebrown recorded a Weigh In at 422.0 lb.
IowaBill recorded a Weigh In at 166.4 lb.
TAIC69 supported BMorse85's Weigh In.