미치겠다's Journal, 20 June 2018


Diet Calendar Entry for 20 June 2018:
1596 kcal Fat: 67.06g | Prot: 114.82g | Carb: 132.28g.   Breakfast: 찐 또는 삶은 새우, 아이스 아메리카노, 혼합 샐러드 채소, 오이 (껍질 포함). Lunch: 배추김치, 돈까스, 모짜렐라 치즈 (전유), 혼합 샐러드 채소, 잡곡밥. Dinner: 열무비빔밥, 된장찌개, 삼겹살구이. more...

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