Weigh In record (no journal entry) for 31 July 2012
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136.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2012:
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1531 kcal
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Fat: 27.05g | Prot: 92.76g | Carb: 246.50g.
Breakfast: soy milk, Pistachio Nuts, grapes, instant oatmeal. Lunch: Greek Yogurt, red pepper, grapes, whole wheat bread. Dinner: whole wheat wrap, chick peas, red peppers, Peaches. more...
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steady weight
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Julie Hicks's weight history
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