lkdaher's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
250.0 lb Lost so far: 29.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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dianemillervuoso recorded a Weigh In at 181.8 lb.
Sam Brown recorded a Weigh In at 124.9 lb.
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rkdavisson updated their Exercise Diary.
newnormal commented on their Journal Entry.
encouraged commented on Rockimtnhii's Journal Entry.
McKinn commented on concretebutterfly's Journal Entry.