lkdaher's Journal, 31 July 2012

Weigh In record (no journal entry) for 31 July 2012
250.0 lb Lost so far: 29.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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MMDuff10 recorded a Weigh In at 141.2 lb.
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unbridled commented on their Weigh In.
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