Weigh In record (no journal entry) for 19 June 2018
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204.0 lb
Lost so far: 27.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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427 kcal
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Fat: 18.31g | Prot: 24.82g | Carb: 45.20g.
Breakfast: Borden Shredded Cheddar Cheese, Rosarita Refried Beans, Egg, Corn Tortilla. more...
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losing 0.7 lb a week
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misty1962's weight history
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