Weigh In record (no journal entry) for 19 June 2018
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275.6 lb
Lost so far: 0.4 lb.
Still to go: 75.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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2046 kcal
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Fat: 104.91g | Prot: 81.31g | Carb: 190.67g.
Breakfast: Dole Cherry Mixed Fruit in 100% Fruit Juice, Scrambled Egg, Banquet Brown 'N Serve Original Sausage Links. Lunch: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes. Dinner: Grilled Cheese Sandwich. Snacks/Other: 4C Natural Lemon Iced Tea Mix, Twizzlers Twizzlers. more...
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losing 0.4 lb a week
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Lakesha Bell's weight history
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