Weigh In record (no journal entry) for 19 June 2018
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157.0 lb
Lost so far: 1.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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236 kcal
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Fat: 18.40g | Prot: 12.93g | Carb: 5.26g.
Breakfast: Calavo Avocado, Turkey Bacon, Fried Egg, Tomatoes. more...
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steady weight
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MasAslan's weight history
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