Weigh In record (no journal entry) for 19 June 2018
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166.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2018:
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192 kcal
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Fat: 6.75g | Prot: 2.75g | Carb: 35.75g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate. Snacks/Other: Hershey's Kit Kat Candy Bar. more...
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gaining 0.1 lb a week
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