Weigh In record (no journal entry) for 18 June 2018
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133.5 lb
Lost so far: 5.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2018:
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322 kcal
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Fat: 22.04g | Prot: 14.87g | Carb: 17.07g.
Breakfast: Wasa Light Rye Crispbread, Hellmann's Real Mayonnaise, Morning Mocha, Egg. more...
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gaining 0.0 lb a week
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