amrichardson7's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
173.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
1545 kcal Fat: 67.02g | Prot: 43.15g | Carb: 196.83g.   Breakfast: mr. goodbar, orange drink. Lunch: weight watchers mesquite bbq chicken, bbq potato chips. Dinner: chicken tenders, donettes, creme soda. more...
on diet Weight Watchers   gaining 0.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

amrichardson7's weight history

amrichardson7's Recent Activity

amrichardson7's Own Activity

No recent activity.

amrichardson7's Buddies

No recent activity.

Weight Watchers Recent Activity

imastar recorded a Weigh In at 316.8 lb.
PicklesPickles supported Barbgetsit's Journal Entry.
gizetlis recorded a Weigh In at 127.9 lb.
Marblelux recorded a Weigh In at 155.0 lb.
Brandi B updated their Food Diary.
angela22884 recorded a Journal Entry and a Weigh In at 221.3 lb.
Macarena recorded a Weigh In at 129.0 lb.
texan79 commented on PicklesPickles's Journal Entry.