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Only cheated to celebrate Father's Day (a day early). Threw my stomach for a loop and didn't feel right all yesterday. Will not do that again, the "rewards" of tasting that ice cream were not worth it. Back on track.
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353.8 lb
Lost so far: 21.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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losing 3.2 lb a week
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