RhondaB423's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
139.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 July 2012:
729 kcal Fat: 45.67g | Prot: 37.22g | Carb: 52.13g.   Breakfast: Blueberry Crunch Yogurt Parfait. Lunch: cubed turkey, avacado, shredded mild cheese, cottage cheese, mushroom, tomato, Baby Spinach. more...

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