Weigh In record (no journal entry) for 18 June 2018
|
311.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 June 2018:
|
935 kcal
|
Fat: 49.81g | Prot: 51.70g | Carb: 94.54g.
Breakfast: Kroger 2% Reduced Fat Milk, Trusource Anytime Protein. Snacks/Other: Bunny Bread Thin Sandwich White Bread, Simply Orange Simply Lemonade, Oscar Mayer Thick Cut Beef Bologna, One A Day Men's Health Formula Multivitamin Supplement. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SWEATBOXX's weight history
|