Sharon Caulkins's Journal, 30 July 2012

Bad Girl!! Need to start watching cholesterol intake so whole new thinking taking place!! No pills is my goal. Not too good of a start!!
Must do better nxt wk.
144.5 lb Lost so far: 11.5 lb.    Still to go: 14.5 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 1.5 lb a week

     
 

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recorded a journal and a weigh in at 147.5 lb.
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recorded a journal and a weigh in at 147.5 lb.
recorded a journal and a weigh in at 148.0 lb.

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notoms recorded a weigh in at 190.0 lb.
ottermama recorded a weigh in at 171.0 lb.
TAnn recorded a weigh in at 201.0 lb.
anybodyinthere updated their Food Diary.
lhdurenberger recorded a weigh in at 172.4 lb.
truffle recorded a weigh in at 151.4 lb.
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Emerysparkles recorded a weigh in at 179.2 lb.