marykayce1's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012

Diet Calendar Entry for 30 July 2012:
831 kcal Fat: 66.28g | Prot: 52.33g | Carb: 2.83g.   Lunch: lettuce, Ken's Steakhouse, Sliced Bacon, egg. Dinner: chicken, sliced bacon, Mushroom Pieces and Stems, butter, Great Value Provolone Cheese. more...
on diet Atkins  

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