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Super filling lunch! leftover seasoned ground beef & brussels, "Fathead" bagel & butter, a little cucumber for good measure. I'm at work, so hopefully I won't want to eat until much later.
Diet Calendar Entries for 17 June 2018:
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1566 kcal
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Fat: 125.67g | Prot: 78.92g | Carb: 28.51g.
Breakfast: Coffee, Kerrygold Pure Irish Butter. Lunch: Cucumber (with Peel), Spice World Shallots, Brussels Sprouts, Open Nature Grass Fed Angus Ground Beef 93% Lean, Bacon Grease, Cento Tomato Paste, Keto Bagel. Dinner: Safeway Select Italian Sausage, Melissa's Anaheim Chile, Spice World Shallots. Snacks/Other: Gourmet black truffle Almonds. more...
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2577 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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 Comments
What’s a fathead bagel?
18 Jun 18 by member: StormsGirl
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It's a keto friendly dough, made with mozzarella cheese, almond flour, cream cheese & egg. You can make lots of baked goods with it, like pizza crust & sandwich rolls. It's very dense, so make decent bagel!
18 Jun 18 by member: Pixie68
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