Weigh In record (no journal entry) for 17 June 2018
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209.4 lb
Lost so far: 25.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2018:
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585 kcal
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Fat: 27.00g | Prot: 23.00g | Carb: 66.00g.
Breakfast: Young Living Ningxia Red, Starbucks Strawberry Green Tea Infusion (Venti), Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Red Bull Red Bull Sugar Free (12 oz). more...
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losing 1.2 lb a week
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