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bp 123/83 pulse 77
Diet Calendar Entries for 17 June 2018:
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2424 kcal
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Fat: 92.40g | Prot: 142.65g | Carb: 194.64g.
Breakfast: Nature's Place Organic Reduced Fat Milk, Coffee with Milk and Sugar, Nature's Place Organic Honey, Jimmy Dean Fully Cooked Turkey Sausage Patties, Driscoll's Strawberries, Quaker Instant Oatmeal - Regular. Lunch: Coffee with Milk and Sugar, low sodium oven roasted turkey GNG, Pepperidge Farm Sliced Enriched White Sandwich Bread, Duke's Light Mayonnaise, Great Value Romaine Lettuce, Tomatoes. Dinner: Patron Silver Tequila, Merlot Wine, Ruby Tuesday Side of Premium Baby Green Beans, Ruby Tuesday Fresh Grilled Zucchini, Ruby Tuesday Top Sirloin. Snacks/Other: Jack Daniel's Whiskey, Taco Bell Border Sauce - Hot, Taco Bell Border Sauce - Fire, Taco Bell Shredded Chicken Burrito, Unroasted Almonds, Food Lion Nutty Energy Bars - Nature's Place. more...
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3502 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 47 minutes, Bicycle Machine - 15 minutes, Rowing Machine - 10 minutes, Adaptive Motion - 15 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 13 hours and 53 minutes. more...
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