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Setelah kmaren makannya santan santan muluk, lemak semua trus berminyak minyak pula -_- bersihin usus dulu pagi ini, back on track again.
Diet Calendar Entries for 16 June 2018:
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1446 kcal
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Fat: 47.19g | Prot: 53.83g | Carb: 212.27g.
Breakfast: Acar Mentimun Manis, Roti Canai, Mayones, Buah Pir, Leci. Lunch: Greenfields Skimmed Milk (250ml), Oatsy Wholegrain Rolled Oats, Roti Canai. Dinner: Rendang, Roti Canai, Sayur Lodeh. Snacks/Other: Pastel. more...
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