Weigh In record (no journal entry) for 15 June 2018
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118.8 lb
Lost so far: 1.8 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2018:
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2463 kcal
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Fat: 68.19g | Prot: 111.63g | Carb: 367.87g.
Breakfast: Navels Oranges, Honeycrisp Apples, Maverik Maverik Berry Parfait. Lunch: Taylor Farms Celery Sticks, TGI Friday's Mexican Style Chicken Quesadilla, TGI Friday's Buffalo Wings, TGI Friday's Dragonfire Chicken. Dinner: Luna Luna Bar - Lemon Zest, 7-Eleven Balsamic Garden Salad with Chicken, Santitas White Corn Tortilla Chips, Boston Market Seasonal Fresh Fruit Salad. Snacks/Other: Oh Yeah! One - Birthday Cake. more...
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losing 0.5 lb a week
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