TubbyHubby's Journal, 29 July 2012

Weigh In record (no journal entry) for 29 July 2012
204.0 lb Lost so far: 27.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2012:
3080 kcal Activities & Exercise: Yard Work (gardening) - 30 minutes, Walking (brisk) - 4/mph - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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