hrs23's Journal, 29 July 2012

Most definitely putting on weight! Time to get running...

#Mentallysings"Eyeofthetiger"
129.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2012:
1462 kcal Fat: 93.51g | Prot: 56.50g | Carb: 103.82g.   Breakfast: Baked Beans, Bananas, Butter, Bacon (Cured, Pan-Fried, Cooked), Scrambled Egg, Tea with Milk. Lunch: Tea with Milk. Dinner: Chorizo, Sweet Potato, Olive Oil, Lamb Chop. Snacks/Other: Tea with Milk. more...
1467 kcal Activities & Exercise: Housework - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 11 hours and 10 minutes, Sleeping - 12 hours. more...
gaining 2.5 lb a week

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