Weigh In record (no journal entry) for 29 July 2012
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174.5 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2012:
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745 kcal
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Fat: 29.57g | Prot: 21.87g | Carb: 97.17g.
Breakfast: coffee-mate fat free vanilla liquid creamer, banana, oreida hash browns, farmer john sausage. Lunch: tomato, red lettuce, red grapes, hidden valley ranch fat free, best foods light mayonnaise, oven roasted turkey breast, gluten free whole bread. more...
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