flafers's Journal, 14 June 2018


Diet Calendar Entries for 14 June 2018:
2173 kcal Fat: 147.36g | Prot: 130.32g | Carb: 84.50g.   Breakfast: Abacate, Morangos, Omelete ou Ovos Mexidos com Queijo. Lunch: Berinjela Cozida, Couve Manteiga Crua, Pernil Assado. Dinner: Repolho, Abobrinha Recheada. Snacks/Other: Bendito Cacau Amêndoas com Chocolate 70%. more...
2568 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Desk Work - 6 hours, Showering - 20 minutes, Driving - 30 minutes, Breastfeeding - 2 hours, Google Fit - 14 hours and 40 minutes. more...

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