|
Small weight loss but I’ll take it💪🏽
|
174.5 lb
Lost so far: 12.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 June 2018:
|
1444 kcal
|
Fat: 47.51g | Prot: 75.23g | Carb: 96.28g.
Breakfast: Trader Joe's Aloo Chaat Kati Pouches. Dinner: Dig Inn Steamed Baby Spinach, Mashed Potato, Flounder with Crab Stuffing, Martini. Snacks/Other: Trader Joe's Grilled Lemon Pepper Chicken, Golden Corral Deviled Eggs. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|